Set your weekly schedule in the tab first

Claude is planning your week…

Claude is identifying ingredients…

Add Ingredient

Your pantry is empty — add something above.

🧑‍🍳 Cooking Profile

Tell Claude about yourself — dietary needs, allergies, cooking style, family size, anything. This is used as a system instruction when generating your meal plan.

✓ Saved — will be used in your next meal plan generation

⚙️ Meal Preferences

Protein sources

None selected = any protein

Cuisine types

None selected = any cuisine

Max prep time

Health focus

🗓️ Weekly Schedule

B = Breakfast · L = Lunch · D = Dinner

📊 This Week

meals cooked
est. calories
saved vs eating out
Avg restaurant meal
$ / meal
Actual grocery spend: · vs $ eating out Using avg of last receipts ($) as home cost Savings = meals × ($ restaurant − $ est. home)

🍽️ Meal History

No meals saved yet.

No shopping list yet.

Generate a meal plan first.